Travel Tip #5: Use trekking poles... sometimes!

Ability and disability can vary day-to-day and moment-to-moment.  

So using an assistive device isn't an "all or nothing" decision.

In May 2021, just after lock-down and freshly vaccinated, my friend Jasmine and I ventured to nearby Awbury Arboretum for a much needed dose of spring green.

On the soft grass and chipped trails, the extra effort of maintaining my balance made each step tentative and undertain.

I had trekking poles in my trunk, which I'd used for hiking in the past, but I never thought of using them for "just" plain grass.  

It was worth the trip back to the car to get them.

Immediately, I felt smoother, steadier, and much, much safer!!

A fellow amputee told me that when he goes to a busy place like New York City, he brings along a forearm crutch, not only for support and balance, but because it indicates to others that he might need a little space (and grace!) on the crowded sidewalks.

Another friend, who usually walks hands-free, told me she brings out her cane in bad weather.

Since that trip to Awbury, I've used my trekking poles many times -- even for something as simple as a picnic!  Our skills and needs can change depending on the setting.

I've worked hard to master walking "unassisted" on my prosthesis, but extra assistance goes a long way... sometimes!

Walk on -- in whatever way works for you,
Rebecca