Adaptive Travel Tip: Take a friend

I used to travel solo.

Now I rarely travel on my own.

This might be the biggest change to my travel habits since acquiring my disability...

Adaptive Travel Tip: Consider cultures close to home

You don't have to go far.

On my "Alive Day" each year, I like to focus on being present and grateful for... well, being alive.

I always want to do something special and out of the ordinary, but that's a bittersweet time of year for me, and often my energy is in short supply.

So where do you go when you're feeling drained -- and only have a few hours? ...

Adaptive Travel Tip: Choose "right-size" adventures

Travel isn't one-size-fits-all.

I don't know about you, but travel pushes my body into overload.

I walk more than usual, eat different foods, get less rest, carry more than my share of emergency supplies (see this tip!), and -- like even the most able-bodied traveler -- face weather and time changes.

Keeping pace, while keeping my body on an even keel, can be challenging!

Luckily, travel comes in many sizes...