My road came to an unexpected halt on November 9, 2010.

I was bicycling to work that morning when a garbage truck drove into a Philadelphia bike lane. I was in that bike lane.

Trauma surgeons saved my life, but they had to amputate my left leg above the knee. The accident changed my body and health forever.

The journey of a thousand miles begins with one step.

For more than a decade, that journey has become my way of moving through the world.

I am a person with ability and disability. I travel in the space between. These are my postcards.

Tuesday, April 15, 2025

Adaptive Travel Tip: Use trekking poles... sometimes!

Ability and disability can vary day-to-day and moment-to-moment.  

So using an assistive device isn't an "all or nothing" decision...

In the spring of 2021, just after COVID lock-down and freshly vaccinated, my friend Jasmine and I ventured to nearby Awbury Arboretum for a much needed dose of spring green.

On the soft grass and chipped trails, the extra effort of maintaining my balance made each step tentative and undertain.

I had trekking poles in my trunk, which I'd used for hiking in the past, but I never thought of using them for "just" plain grass.  

It was worth the trip back to the car to get them.

Me, standing with a trekking pole in either hand on a trail among trees.

Immediately, I felt smoother, steadier, and much, much safer!!

A fellow amputee told me that when he goes to a busy place like New York City, he brings along a forearm crutch, not only for support and balance, but because it indicates to others that he might need a little space (and grace!) on the crowded sidewalks.

Another friend, who usually walks hands-free, told me she brings out her cane in bad weather.

Since that trip to Awbury, I've used my trekking poles many times -- even for something as simple as a picnic!  Our skills and needs can change depending on the setting.

I've worked hard to master walking "unassisted" on my prosthesis, but extra assistance goes a long way... sometimes!

A selfie of me (in the foreground) and Jasmine in the background.  We are both wearing masks and standing at a 6 foot social distance.

Walk on -- in whatever way works for you,
Rebecca

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