My road came to an unexpected halt on November 9, 2010.

I was bicycling to work that morning when a garbage truck drove into a Philadelphia bike lane. I was in that bike lane.

Trauma surgeons saved my life, but they had to amputate my left leg above the knee. The accident changed my body and health forever.

The journey of a thousand miles begins with one step.

For more than a decade, that journey has become my way of moving through the world.

I am a person with ability and disability. I travel in the space between. These are my postcards.

Friday, May 2, 2025

Adaptive Travel Tip: Choose "right-size" adventures

Travel isn't one-size-fits-all.

I don't know about you, but travel pushes my body into overload.

I walk more than usual, eat different foods, get less rest, carry more than my share of emergency supplies (see this tip!), and -- like even the most able-bodied traveler -- face weather and time changes.

Keeping pace, while keeping my body on an even keel, can be challenging!

Luckily, travel comes in many sizes...

Figuring out how to use the teapot in your temporary home,
taking a walk or roll around your new block, 
or browsing a local supermarket --

A selfie of Natalie and me, wearing winter hats, against a night background with a glowing Lidl sign above our heads.
It all counts!

Back at Mile 8,000 in Copenhagen, when the days were chilled and darkness rolled in at 3:45 PM, travel-buddy Nat and I made an "evening" trip to the Lidl supermarket, just steps from where we were staying.

We gathered up local delights -- Danish rye, smoked salmon, thick yogurt, tea, and chocolate bars -- and feasted on them at "home" in our PJs and slippers!

Natalie at our apartment table with a spread of food in front of her.

It was true Denmark hygge -- Goldilocks' style -- not too big, not too small...

Just right!

(To this day, I can't pass a Lidl supermarket without remembering the fun we had there.)

Walk on,
Rebecca


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