Peace and Podcasts

Mile Marker 6995:

Flashback... to a flash drive.
Christmas 2010.

A present arrives in my room, Room 343, at Magee Rehabilitation Hospital.

Note to Self

Mile Marker 6975:

Everything will be all right in the end.  
If it's not all right, it is not yet the end.

--Simit Patel, Hotel Manager,

 The Best Exotic Marigold Hotel

I'd like to write a letter to that girl in the wheelchair.

Being the Change

Mile Marker 6825:

Really November?  It's been 8 years.  How about cutting me a break?

Um, that's a "No."

As in NOvember... 

Over, Under, and the Invisible Man

Mile Marker 6790:

When my alarm goes off, I'm knee-deep in a bookstore.

It's called Barnes and Noble, but it looks more like Head House Books.  I'm standing by the door, glancing back at the long checkout line, feeling hurried, and debating about whether to buy a rust-colored Asian tea set for my friend Jen.

Just then, I notice a man by the door.  He's got only one leg, and it's wearing a white wingtip dress shoe.  He's on crutches, the metal kind.  And one more thing.  He's invisible.

My Favorite Miles - Austria 2018

50 miles in Austria!  

So much fun.  So many adventures.  And OMG, the climbing!

The hills are so alive, it's tough to pare them down.  And apologies to the von Trapp family, but I'm gonna sing it out loud -- 

These are a few of my favorite miles...

Follow Me to Austria!

Mile Marker 6625:

Ready for take-off...

It sounds surreal when I say I'll be competing for Team USA in the Paraclimbing World Championships, but it's happening!!

Here's some info if you want to play along...

10 Books That Made A Difference

Mile Marker 6660:

Do you love books?

Yeah, me too. 

Thanks JT!

Mile Marker 6575:

You never know when you'll meet (or need!) an emergency physician.

I met Angela at Jefferson's Trauma Survivor Cycle-A-Thon last spring.  She'd just become Chief Resident in Emergency Medicine at Jefferson Torresdale Hospital, a Level 2 Trauma Center in northeast Philadelphia.

When we started pedaling, we didn't know much about each other, but as we rode...

Training Camp

Mile Marker 6550:

"Don't take this the wrong way," Justen says. "You're like a puppy on the wall."

I've just finished my warm-up climb -- an easy corner route with good jugs for hands and a ton of foot holds.  Justen (a.k.a. the Climbing Sensei) has worked with many adaptive climbers, and I'm eager to hear his feedback.

Days Like This

Mile Marker  6500:

After all these miles, there are still days when I cry in my car.  Or curse.  (It's true. Sorry mom.)

Today is one of those days. 

Cucumbers & Ranch

Mile Marker 6260:

Rainbow eats a cucumber.

This is big news. 

Sweat Test 3.0

Mile Marker 6252:

Third time's a charm?

I hope so.

It's barely May, and temps here in Philly have already soared into the 90's.  What does that mean?  Sweat and... 

Robot Mom

Mile Marker 6,100:

Yep, that's me.

A lot has happened since my last blog post.

On an unsuspecting Monday at the end of November, I got a phone call.  And 90 minutes later, I became a mom.